I'm driving myself crazy
When I know it could be so easy
Forgive and move on, they tell me
And I try

Hurt people hurt
And that's the truth, you know

'Cause none of it's 'bout me
Can't take it personal

So why's it hard for me
To sit and let it go?
I try

Fall back
Double on the love
When I lack

Just to keep me on the
Right track
Put that heart on sleeve

So I breathe deep
Try my best to not lose
My peace

Trigger's on a plate
That I eat
Got me feeling
Weak

Body
Mind
Can't escape
It's telling you

Self
Doubt
Numb the pain
It never do

Thoughts too loud to meditate
Overthinking got me in a chokehold

Watch me try to run away
Stumble on myself; now that's a downfall

God knows I learnt it all in therapy
Wish it would be easier to practise all that I preach
Give good advice, but I ain't wiser when it comes to me
That's some irony